Be body aware
Take a morning shower and instead of rushing, take a little time to appreciate your naked body.
Do your pelvic floor exercises: clench your muscles tight and have a sexy daydream about what you'll be squeezing down there later on.
Slip on slinky undies and enjoy sensations like the feeling of the car/train/bus seat throbbing beneath you.
Get physical
Vigorous physical activity 'primes' a woman's body for arousal so revitalise yourself with a gym session, take a brisk walk to blow the cobwebs away, or put on some hot salsa music and shimmy
To be countinue....
